Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.0 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 50.5 mg |
| Sodium | 606.5 mg |
| Potassium | 118.9 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.0 g |
| Sugars | 6.1 g |
| Protein | 16.1 g |
| Vitamin A | 101.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 37.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.0 % |
| Copper | 3.8 % |
| Folate | 31.6 % |
| Iron | 11.4 % |
| Magnesium | 2.0 % |
| Manganese | 6.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.0 % |
| Selenium | 0.9 % |
| Thiamin | 1.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Turkey lettuce bowls
View the full Asian Turkey lettuce bowls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Turkey lettuce bowls
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
35 calories of Hoisin Sauce, (1 tbsp)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Asian Turkey lettuce bowls
100 calories of Turkey, Ground turkey, 93% lean, (2.50 oz)
35 calories of Hoisin Sauce, (1 tbsp)
16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices)
15 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (2 cup)
5 calories of Kikkoman Low Sodium Soy Sauce, (0.50 tbsp)
2 calories of Garlic, (0.50 clove)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Ginger Root, (0.13 tsp)
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