20210322-Ground beef/heirloom tom...dish
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 738.3
- Total Fat: 39.0 g
- Cholesterol: 154.4 mg
- Sodium: 1,006.2 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 8.7 g
- Protein: 53.9 g
View full nutritional breakdown of 20210322-Ground beef/heirloom tom...dish calories by ingredient
Introduction
Easy dish to get one's daily garlic quotient Easy dish to get one's daily garlic quotientNumber of Servings: 2
Ingredients
-
494 gram(s) kirkland organic ground beef
4 tbsp Elephant Garlic (by GRACELIA44)
1 large Onions, raw
0.5 cup Tomato Paste
4 serving tomato, ripe, raw, heirloom 1 medium (by ISAPARADOX)
1.5 cup 365 Organic Diced Tomatoes
1 tbsp Basil
2 tsp Pepper, white
1 tbsp Parsley, dried
Tips
Yum! Stretch by adding quinoa, rice, or pasta
Directions
1. Brown meat well
2. Finely chop garlic
3. Roughly chop tomatoes, onion (vidalia, by choice)
4. add tomatoes, canned diced tomatoes, garlic and onion to small pot, along w/spices
5. Bring to heavy simmer, adding a little water if necessary,
6. Reduce to minimum, adding ground beef
7. Simmer for 60-90 minutes
8. Don't let it burn
Serving Size: 2 svgs
Number of Servings: 2
Recipe submitted by SparkPeople user DASH__LOM.
2. Finely chop garlic
3. Roughly chop tomatoes, onion (vidalia, by choice)
4. add tomatoes, canned diced tomatoes, garlic and onion to small pot, along w/spices
5. Bring to heavy simmer, adding a little water if necessary,
6. Reduce to minimum, adding ground beef
7. Simmer for 60-90 minutes
8. Don't let it burn
Serving Size: 2 svgs
Number of Servings: 2
Recipe submitted by SparkPeople user DASH__LOM.