Pashtida Brocoloi and Cauliflower Leket
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 131.3
- Total Fat: 6.8 g
- Cholesterol: 64.3 mg
- Sodium: 505.7 mg
- Total Carbs: 9.3 g
- Dietary Fiber: 2.0 g
- Protein: 10.7 g
View full nutritional breakdown of Pashtida Brocoloi and Cauliflower Leket calories by ingredient
Introduction
Lots of protein and fiber! Lots of protein and fiber!Number of Servings: 8
Ingredients
-
250 Low-Fat cottage cheese
1 cup Low-fat Yogurt
3 eggs
3 tbs Whole-Wheat flour
2 tbs ground oatmeal flour
Directions
mix and cook
Number of Servings: 8
Recipe submitted by SparkPeople user QUEENYFJ.
Number of Servings: 8
Recipe submitted by SparkPeople user QUEENYFJ.