Banana oatmeal smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 325.4
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 172.2 mg
  • Total Carbs: 64.8 g
  • Dietary Fiber: 16.3 g
  • Protein: 7.3 g

View full nutritional breakdown of Banana oatmeal smoothie calories by ingredient


Introduction

Smoothie Smoothie
Number of Servings: 1

Ingredients

    1.0 tsp Cinnamon, ground
    1.0 medium (7" to 7-7/8" long) Banana, fresh
    1.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
    8.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1.0 tbsp Now Psyllium Husk Powder

Directions

Blend all ingredients...I use a nutri bullet. Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user BTRSWTTEA.