Sharon's Protein Smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.8 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 4.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Sharon's Protein Smoothie calories by ingredient


Introduction

Great breakfast or snack shake Great breakfast or snack shake
Number of Servings: 1

Ingredients

    1 scoop Organic Protein (Purely Inspired) French Vanilla
    0.25 cup Berries, frozen (Raspberries, Blackberries & Blueberries)
    0.5 medium (7" to 7-7/8" long) Banana, fresh
    1.5 cup Silk cashew milk unsweetened vanilla

Directions

Add all ingredients to blender plus 2 ice cubes and blend until smooth

Serving Size: 1 -approx 16 oz shake

Number of Servings: 1.0

Recipe submitted by SparkPeople user SHHARRELL.