vegan lasagna
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 289.4
- Total Fat: 16.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,812.3 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 5.7 g
- Protein: 20.4 g
View full nutritional breakdown of vegan lasagna calories by ingredient
Number of Servings: 8
Ingredients
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Onions, raw, .50 cup, chopped (remove)
Olive Oil, .20 cup (remove)
Garlic, 3 cloves (remove)
muir glen diced tomatoes, 1.5 cup (remove)
earth fare tomato paste, 5 serving (remove)
smart ground, 6 serving (remove)
Parsley, 1 tbsp (remove)
Basil, 1 tbsp (remove)
Salt, 1 tbsp (remove)
Pepper, black, 1 tbsp (remove)
Zucchini, 2 cup, sliced (remove)
tofu-nasoya extra firm, 3 serving (remove)
veggie shreds, 7 serving (remove)
Directions
saute onion, add garlic
add tomatoes, tomato paste and "beef"
cook for 15-20 minutes
add remaining ingredients
preheat oven to 375
grill zucchini for 1 min per side
crumble tofu and mix in herbs
layer zucchini with tofu mixture and sauce 3 layers
sprinkle cheese
bake for 30-40 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user LAURAHOLT.
add tomatoes, tomato paste and "beef"
cook for 15-20 minutes
add remaining ingredients
preheat oven to 375
grill zucchini for 1 min per side
crumble tofu and mix in herbs
layer zucchini with tofu mixture and sauce 3 layers
sprinkle cheese
bake for 30-40 minutes
Number of Servings: 8
Recipe submitted by SparkPeople user LAURAHOLT.
Member Ratings For This Recipe
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COZYKITCHEN
