Homemade old fashioned oats plain

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 226.4
  • Total Fat: 6.1 g
  • Cholesterol: 14.3 mg
  • Sodium: 103.6 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 11.2 g

View full nutritional breakdown of Homemade old fashioned oats plain calories by ingredient
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Introduction

Old fashioned oats Old fashioned oats
Number of Servings: 7

Ingredients

    5.0 cup Milk, 2%, with added nonfat milk solids, without added vit A
    3.0 cup Quaker Oats Old-Fashioned Rolled Oats

Directions

Add all ingredients to ninja and cook.

Serving Size: 1 cup

Number of Servings: 7.0

Recipe submitted by SparkPeople user SHELZBAK4.

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Member Ratings For This Recipe



  • Good protein and looks good. But don't have the Ninja for cooking. - 4/13/21

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