Lunch salad for two
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 281.3
- Total Fat: 18.7 g
- Cholesterol: 17.5 mg
- Sodium: 565.8 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 5.1 g
- Protein: 10.6 g
View full nutritional breakdown of Lunch salad for two calories by ingredient
Introduction
Filling salad that makes an excellent lunch served with toast points Filling salad that makes an excellent lunch served with toast pointsNumber of Servings: 2
Ingredients
-
2 cup, shredded Romaine Lettuce (salad)
1.5 oz Salad, Fresh Express - Spring Mix Salad Mix
1 small (5-1/2" long) Carrots, raw
0.2 oz onions, raw, purple/red (1 slice)
1 cup English cucumber (by MIS2101)
1 plum tomato Tomatoes, red, ripe, raw, year round average
.5 ear, large (7-3/4" to 9" long) Sweet Corn, Fresh
2 tbsp Bacon Bits - Hormel Lite Real Bacon Bits
28 gram(s) Pecan Bits (by HOOSIERGIRLINDY)
4 tbsp Cheese-Chevrai Goat Cheese crumbles
3 tbsp Kraft Zesty Italian Salad Dressing
Directions
The only item cooked was the corn, boiled at a earlier time
Serving Size: 2 2.5 cup servings (Half the recipe)
Number of Servings: 2
Recipe submitted by SparkPeople user MUSTANG0421.
Serving Size: 2 2.5 cup servings (Half the recipe)
Number of Servings: 2
Recipe submitted by SparkPeople user MUSTANG0421.