Best ever low carb tortillas

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.1
  • Total Fat: 17.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 353.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Best ever low carb tortillas calories by ingredient


Introduction

These are so tasty and can be used for many purposes. These are so tasty and can be used for many purposes.
Number of Servings: 4

Ingredients

    1 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
    2 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT)
    .5 tsp Baking Powder
    1 tbsp Now Psyllium Husk Powder
    .5 tsp Salt
    2 tbsp Kal Nutritional Yeast Flakes
    1 tsp Onion powder
    1 tsp Garlic powder
    1 tbsp Olive Oil
    .5 cup (8 fl oz) Water, tap

Tips

Making these with a kitchen helper makes these go a lot faster.


Directions

In a medium sized bowl add all ingredients expect oil and water. Mix well and then mix in oil and water. A bit more water might be needed if flour is really dry. Mix with a spoon until everything comes together. Knead the dough with your dads until it's soft and smooth - about a minute. Cut into equal pieces and roll into a ball.

Grease (coconut oil works well) wax paper and roll out dough between two pieces of wax (or parchment) paper. Take off top wax paper and bring the wrap with the wax paper to the fry pan. Flip the tortilla wrap into the pan and slowly release from bottom piece of wax paper. You will need two flippers to turn when bottom is brown. These are a bit tricky to make the first time you try but it gets easier. The time and effort is worth it. Everyone in my family loves these.



Serving Size: makes 4 large or 6 small

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISSA111.