Coconut Dalh

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 77.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.2 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.6 g

View full nutritional breakdown of Coconut Dalh calories by ingredient


Introduction

heart warming heart warming
Number of Servings: 8

Ingredients

    200 grams Lentils
    1 cup Coconut Milk (Silk)
    400 mL Water, tap
    1 large Onions, raw
    4 clove Garlic
    1 tbsp Olive Oil
    1 cup Peas, frozen

Directions

put all in pressure cooker for 8 mins

Serving Size: 8 mini sise

Number of Servings: 8

Recipe submitted by SparkPeople user ROXIEBATE.