Yellow Tomato, Bean, Corn and Artichoke Heart Salad

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 254.6

Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 1,678.4 mg
Total Carbs: 45.6 g
Dietary Fiber: 7.1 g
Protein: 8.6 g

View full nutritional breakdown of Yellow Tomato, Bean, Corn and Artichoke Heart Salad calories by ingredient

Introduction

Yellow Tomato, Bean, Corn and Artichoke Heart Salad lightly spiced. Yellow Tomato, Bean, Corn and Artichoke Heart Salad lightly spiced.

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

1.5 cup, chopped Yellow Tomatoes

1.5 cup Del Monte Cut Green Beans

.75 cup Yellow Sweet Corn, Canned

.5 grams Cumin seed

1 grams Garlic powder

.25 grams Parsley, dried

60 gram(s) Kirkland Artichoke Hearts marinated in oil

Directions

Mix ingredients and place in refrigerator.

Serving Size: Makes 6 servings

Number of Servings: 1

Recipe submitted by SparkPeople user ERICRROSENBAUM.