Chia oats cookies
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 510.0
- Total Fat: 12.0 g
- Cholesterol: 0.0 mg
- Sodium: 2,330.2 mg
- Total Carbs: 86.0 g
- Dietary Fiber: 17.0 g
- Protein: 18.0 g
View full nutritional breakdown of Chia oats cookies calories by ingredient
Introduction
Healthy recipes Healthy recipesNumber of Servings: 1
Ingredients
-
1.5 cup Quaker Oats - Quick 1 Minute - Dry
1.0 tsp Salt
1.0 cup (8 fl oz) Water, tap
1.0 tbsp chia seeds
Directions
Mix all the ingredients and fried it in the pan without oil and when it is slightly brown you can serve and eat it.
Serving Size: 5
Number of Servings: 1.0
Recipe submitted by SparkPeople user KATHLYNBONTALES.
Serving Size: 5
Number of Servings: 1.0
Recipe submitted by SparkPeople user KATHLYNBONTALES.
