roasted summer squash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 29.1
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 128.1 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 1.0 g
- Protein: 0.6 g
View full nutritional breakdown of roasted summer squash calories by ingredient
Introduction
diabetic friendly diabetic friendlyNumber of Servings: 4
Ingredients
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1 cup yellow squash
1 cup, sliced Zucchini
1.5 1tsp Olive Oil
0.25 tsp MORTON® Coarse Kosher Salt (by HEALTHYLIVN4ME)
.25 tsp Pepper, black
Directions
preheat oven to 425. Cover a large baking sheet with foil, spray with cooking spray. halve the the squash and zucchini lengthwise then cut into 1/4 inch thick slices
toss the squash with oil, salt, pepper. arrange on baking sheet in a single layer on the baking sheet Roast for 10 to 15 minutes or until the slices are tender and golden
Serving Size: makes 4 servings of 2/3 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user ABNERS.
toss the squash with oil, salt, pepper. arrange on baking sheet in a single layer on the baking sheet Roast for 10 to 15 minutes or until the slices are tender and golden
Serving Size: makes 4 servings of 2/3 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user ABNERS.
Member Ratings For This Recipe
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BILLTHOMSON
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RAPUNZEL53