Orange Poppy Seed Muffins
Nutritional Info
- Servings Per Recipe: 36
- Amount Per Serving
- Calories: 48.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 79.3 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 0.8 g
- Protein: 1.0 g
View full nutritional breakdown of Orange Poppy Seed Muffins calories by ingredient
Number of Servings: 36
Ingredients
-
1 orange
1 c. sugar
12 tbsp egg whites
12 tbsp applesauce
1 1/2 c. whole wheat flour
2 1/4 tsp baking powder
3/4 tsp kosher salt
1 tbsp poppy seeds
Directions
makes 36 small muffins
set oven to 350F
cut orange into 8 slices
puree with 1/2 c. sugar
whisk egg whites & 1/2 c. sugar
stir in orange puree
whisk in applesauce
whisk flour, baking powder, salt, poppy seeds in a separate bowl
sprinkle over orange mixture until just combined
Number of Servings: 36
Recipe submitted by SparkPeople user SINGHERTOSLEEP.
set oven to 350F
cut orange into 8 slices
puree with 1/2 c. sugar
whisk egg whites & 1/2 c. sugar
stir in orange puree
whisk in applesauce
whisk flour, baking powder, salt, poppy seeds in a separate bowl
sprinkle over orange mixture until just combined
Number of Servings: 36
Recipe submitted by SparkPeople user SINGHERTOSLEEP.