Not so Fried Apples
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 53.0
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 2.7 g
- Protein: 0.2 g
View full nutritional breakdown of Not so Fried Apples calories by ingredient
Introduction
The healthier way to cook apples.I cook these up and add them to my
oatmeal. The healthier way to cook apples.
I cook these up and add them to my
oatmeal.
Number of Servings: 2
Ingredients
-
1/4 cup unsweetened applesauce
1 cup chopped apples
1 tsp ground cinnamon
1/2 packet Stevia Plus
Optional:
1 T of Raisins or
1 T of dried cranberries
Directions
Put applesauce into a small sauce pan. Turn burner on med to med high heat.
(If using "Optional" ingredients add them now)
Then add the apples, cinnamon and stevia.
Put lid on the pan and stir occasionally.
This is great on oatmeal or by itself
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user 1DECKER.
(If using "Optional" ingredients add them now)
Then add the apples, cinnamon and stevia.
Put lid on the pan and stir occasionally.
This is great on oatmeal or by itself
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user 1DECKER.