Honey Mustard Turkey with Veggies
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 114.1
- Total Fat: 0.4 g
- Cholesterol: 9.1 mg
- Sodium: 358.6 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 1.5 g
- Protein: 4.5 g
View full nutritional breakdown of Honey Mustard Turkey with Veggies calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb uncooked turkey breast
(sliced 1/4" thick)
4 tbsp Dijon mustard
4 tbsp Honey
1 cup frozen carrots
2 cups frozen snap pea pods
Directions
Marinate sliced turkey breast in dish with mustard and honey for 20 minutes. Be sure to coat evenly.
Spay skillet with non-stick cooking spray and heat over medium-high heat. Cook turkey about 5 minutes until browned.
Add frozen carrots and and pea pods; stir and cover. Reduce heat and simmer about 7 minutes, or until veggies are warm and tender.
Number of Servings: 4
Recipe submitted by SparkPeople user MAIL4CINDI.
Spay skillet with non-stick cooking spray and heat over medium-high heat. Cook turkey about 5 minutes until browned.
Add frozen carrots and and pea pods; stir and cover. Reduce heat and simmer about 7 minutes, or until veggies are warm and tender.
Number of Servings: 4
Recipe submitted by SparkPeople user MAIL4CINDI.