Lisa's Meatloaf

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.3
  • Total Fat: 9.7 g
  • Cholesterol: 133.1 mg
  • Sodium: 436.0 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.8 g

View full nutritional breakdown of Lisa's Meatloaf calories by ingredient



Number of Servings: 4

Ingredients

    1 pound extra lean ground beef or turkey
    1 egg
    1/3 cup plain bread crumbs
    6 tablespoons ketchup

Directions

Combine all ingredients. Divide into 4 equal mini- loaves. Bake at 350 degrees for approximately 35 - 45 minutes or until desired level of done-ness.

Number of Servings: 4

Recipe submitted by SparkPeople user LWHITLOCK1.