fruit n yogurt parfait

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.5
  • Total Fat: 4.6 g
  • Cholesterol: 2.5 mg
  • Sodium: 69.1 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.5 g

View full nutritional breakdown of fruit n yogurt parfait calories by ingredient



Number of Servings: 1

Ingredients

    1 red delicious apple
    1/2 cup dannons nonfat vanilla yogurt
    1/2 cup red seedless grapes
    3 medium strawberries sliced
    1/8 cup of raisins
    1/8 cup of bear naked granola

Directions

chop apple, add yogurt, top with sliced strawberries, grapes, raisins, and granola

Number of Servings: 1

Recipe submitted by SparkPeople user KKEGEBEIN.

TAGS:  Snacks |