Spaghetti & Veggies with Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 433.2
  • Total Fat: 17.1 g
  • Cholesterol: 52.2 mg
  • Sodium: 220.3 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 24.2 g

View full nutritional breakdown of Spaghetti & Veggies with Cheese calories by ingredient
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A quick tasty treat if you have some cooked pasta handy. A quick tasty treat if you have some cooked pasta handy.
Number of Servings: 1


    * GV Broccoli & Cauliflower, 2 cup
    * Sweet Corn, Fresh, .25 cup
    * Red Ripe Tomatoes, 1 large whole (3" dia)
    * Swiss Cheese, 2 slice (1 oz)
    * Spaghetti, cooked (pasta), .5 cup


In Microwave bowl cook brocoli, cauliflower with diced tomato and corn for 5 min. Cook spaghetti and measure out 1/2 cup and cut it up. You can use 1/2 cup cooked pastas instead.

Stir the cooked ingredients and place 2 slices of cheese and return to microwave for 2 minutes for cheese to melt.

Number of Servings: 1

Recipe submitted by SparkPeople user RAYLINSTEPHENS.

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