Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.2 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 52.2 mg |
| Sodium | 220.3 mg |
| Potassium | 944.6 mg |
| Total Carbohydrate | 45.5 g |
| Dietary Fiber | 8.2 g |
| Sugars | 5.2 g |
| Protein | 24.2 g |
| Vitamin A | 33.9 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 124.7 % |
| Vitamin D | 6.2 % |
| Vitamin E | 5.2 % |
| Calcium | 60.0 % |
| Copper | 12.1 % |
| Folate | 24.4 % |
| Iron | 11.6 % |
| Magnesium | 16.8 % |
| Manganese | 23.1 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 45.9 % |
| Riboflavin | 22.7 % |
| Selenium | 33.0 % |
| Thiamin | 22.6 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti & Veggies with Cheese
View the full Spaghetti & Veggies with Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti & Veggies with Cheese
213 calories of Swiss Cheese, (2 slice (1 oz))
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
50 calories of Great Value (walmarts) Broccoli & Cauliflower, (2 cup)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
33 calories of Sweet Corn, Fresh, (0.25 cup)
Calories per serving of Spaghetti & Veggies with Cheese
213 calories of Swiss Cheese, (2 slice (1 oz))
110 calories of Spaghetti, cooked without added salt (pasta), (0.50 cup)
50 calories of Great Value (walmarts) Broccoli & Cauliflower, (2 cup)
38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))
33 calories of Sweet Corn, Fresh, (0.25 cup)
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