Asian Chicken and Noodles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 208.5
- Total Fat: 5.1 g
- Cholesterol: 82.3 mg
- Sodium: 99.7 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.8 g
- Protein: 33.5 g
View full nutritional breakdown of Asian Chicken and Noodles calories by ingredient
Introduction
Fast and high protein Fast and high proteinNumber of Servings: 8
Ingredients
-
2.5 lbs Boneless skinless chicken breast, cut into bite size pieces
2 tbs Olive oil
1 16oz bag frozen Asian style vegetables
2 blocks Chicken flavor ramen noodles
Directions
Heat a large skillet and add the olive oil. When oil is hot add the chicken and cook for about 5 minutes until white. Add the vegetables and the water and bring to a boil. Cover, reduce heat and simmer for 5 minutes. Add the ramen noodles and cook for another 3 minutes. Stir in the seasoning packets from the noodles and serve. 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MOMOKO.
Number of Servings: 8
Recipe submitted by SparkPeople user MOMOKO.