HealthierLynn's Crockpot Roast & Gravy

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4.6 of 5 (14)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 4.6 g
  • Cholesterol: 69.1 mg
  • Sodium: 657.5 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 24.5 g

View full nutritional breakdown of HealthierLynn's Crockpot Roast & Gravy calories by ingredient
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Introduction

This takes about 5 minutes to throw in the crockpot, and the meat comes out so tender! This recipe makes its own gravy as well! This takes about 5 minutes to throw in the crockpot, and the meat comes out so tender! This recipe makes its own gravy as well!
Number of Servings: 12

Ingredients

    4# Beef roast (calculated at 3# due to "cooking down")
    1 can Campbell's 99% FF Cream of Mushroom soup
    1 envelope Lipton Dry Onion Soup Mix
    1/4 c. water

Directions

Put the roast inside the crockpot. Spread soup over the roast and sprinkle the soup mix over that. Pour the water over everything. Cover and cook in the crockpot on low for 8-10 hours.

Makes 12 servings of 4 oz. meat and 1/12 of the gravy.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHIERLYNN.

4SHARES

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    I make mine in the oven 350degrees for 3 hours or a little more depending on size of roast ,throw in onions ;celery ;carrots and potato's. Makes complete meal and so tender. been making for years. - 3/14/09

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  • 1 of 1 people found this review helpful
    I have made my roast this way, except without the cream soup...plus lots of veggies! Great way to get picky kids to eat healthy! - 12/16/08

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  • Incredible!
    1 of 1 people found this review helpful
    Super Yummy! First I rubbed the meat w/ garlic pepper. Then followed directions listed. Then I added quartered red potatoes and onions. 10-year old even ate the onions! Mmmmm!! - 11/22/08

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  • This was awesome! My picky eater loved it! Thanks. - 4/28/10

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  • This is really delicious! Very good shredded over some rice with the gravy. Yum! - 3/16/10

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