Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 69.1 mg |
| Sodium | 657.5 mg |
| Potassium | 421.7 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.2 g |
| Protein | 24.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 65.7 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 5.3 % |
| Folate | 2.3 % |
| Iron | 15.6 % |
| Magnesium | 6.8 % |
| Manganese | 0.8 % |
| Niacin | 21.1 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 22.9 % |
| Riboflavin | 14.0 % |
| Selenium | 26.9 % |
| Thiamin | 9.8 % |
| Zinc | 36.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HealthierLynn's Crockpot Roast & Gravy
View the full HealthierLynn's Crockpot Roast & Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HealthierLynn's Crockpot Roast & Gravy
336 calories of Beef chuck, arm pot roast, (0.25 lb)
14 calories of Campbell's 98% FF Cream of Mushroom (full can), (0.08 serving)
13 calories of Lipton Dry Onion Soup Mix (1 Env.), (0.08 serving)
0 calories of Water, tap, (0.02 cup (8 fl oz))
Calories per serving of HealthierLynn's Crockpot Roast & Gravy
336 calories of Beef chuck, arm pot roast, (0.25 lb)
14 calories of Campbell's 98% FF Cream of Mushroom (full can), (0.08 serving)
13 calories of Lipton Dry Onion Soup Mix (1 Env.), (0.08 serving)
0 calories of Water, tap, (0.02 cup (8 fl oz))
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Nutrition & Calorie Comments