Green Curry Chicken

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.6
  • Total Fat: 11.9 g
  • Cholesterol: 68.4 mg
  • Sodium: 350.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 31.8 g

View full nutritional breakdown of Green Curry Chicken calories by ingredient


Introduction

Number of Servings: 4 (1 1/4 cups each serving) Number of Servings: 4 (1 1/4 cups each serving)
Number of Servings: 4

Ingredients

    2 tsp canola oil
    1 med onion, chopped
    4 cloves garlic, minced
    4 hot chilies minced (or jalapenos)
    1 (13.5) oz light coconut milk
    1/4 cup low sodium chicken broth
    4 tsp curry powder
    1/4 tsp sesame oil
    1/4 tsp salt
    1 1/2 pounds boneless, skinless chicken breasts, cut in small cubes
    2 large zucchini or 1 eggplant cut into cubes
    6 cups fresh spinach
    2 tbsp fresh lime juice

Directions

Heat oil in a large straight-sided skillet over medium-high heat. Add onion, garlic, and peppers. Cook, stirring often, until softened, about 5 minutes. Stir in coconut milk, broth, curry, sesame oil, and salt. Bring to a boil, reduce heat, and simmer for 8 minutes. Add chicken and zucchini. Bring to a low boil, then reduce to a simmer and cook, stirring occasionally, until chicken is no longer pink inside and zucchini is tender, about 8 minutes. Add spinach, stir, and cook 1 minute more. Stir in lime juice and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user WEBBQT.