Whole Wheat Vegan Pizza
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 129.3
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 221.8 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 2.7 g
- Protein: 3.2 g
View full nutritional breakdown of Whole Wheat Vegan Pizza calories by ingredient
Introduction
A great basic vegan pizza! Feel free to top with any vegetable you want. A great basic vegan pizza! Feel free to top with any vegetable you want.Number of Servings: 12
Ingredients
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Crust:
2/3 cups water
2 tbsp olive oil
3/8 teaspoon salt
1 cup all-purpose flour
1 cup whole-wheat pizza
1 tsp yeast
Toppings:
1 tbsp olive oil
1.5 cups pasta sauce
12 thin slices of tomato
1 red pepper, thinly sliced
1 tsp oregano (fresh or dried)
1 tsp crushed red pepper flakes (optional)
Directions
Place crust ingredients in bread machine in order given. Make dough in bread machine following machine directions. Brush baking pan with 1/2 tbsp olive oil. Roll out dough and place on pan. Brush entire crust with remaining olive oil. Spread sauce. Top with veggies, oregano, and red pepper flakes. Bake at 450 F for 12-15 minutes until golden brown. Makes 12 slices.
Number of Servings: 12
Recipe submitted by SparkPeople user BIANCABEE113.
Number of Servings: 12
Recipe submitted by SparkPeople user BIANCABEE113.
