healthy carrot cake

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 7.8 g
  • Cholesterol: 23.6 mg
  • Sodium: 194.8 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 5.7 g

View full nutritional breakdown of healthy carrot cake calories by ingredient
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Number of Servings: 18


    2 1/2 C grated Carrots
    2 12 C apple juice
    1 1/2 C raisin
    2 C whole Wheat Flour
    1/2 C Enova oil
    2 eggs
    2Tbsp 2tsp Deb El Just Whites (4 whites)
    1 Tbsp Vanilla Extract
    3/4 C applesauce unsweetened
    1/2 C wheat germ
    2 Tbsp baking powder
    1 Tbsp ground cinnamon


Preheat oven 350. Line 2 9" round cake pans with parchment paper and spray with non-stick spray.

Bring carrots and 1 C plus 2 Tbsp apple juice to a boil in a medium sauce pan.

Lower heat and simmer until tender. Puree in food processor.

Add raisins, pulse and let cool.

Combine Dry ingredients, add remaining ingreidents and fold in carrot mixure and applesauce.

Pour batter into pans

Bake until knife comes out clean. 35-40 min. Allow to cool for 5 min and turn out onto racks to cool.

When cool frost with cream cheese frosting if desired.

Number of Servings: 18

Recipe submitted by SparkPeople user BOXERMOM19.

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