egg white omlette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.9
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.7 mg
  • Total Carbs: 3.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 12.9 g

View full nutritional breakdown of egg white omlette calories by ingredient



Number of Servings: 1

Ingredients

    4 egg whites
    1 cup of fresh spinach

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user MFCOLES.