parmesean sweet potatoe fries


4.6 of 5 (21)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.6
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 373.1 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.2 g

View full nutritional breakdown of parmesean sweet potatoe fries calories by ingredient



Number of Servings: 2

Ingredients

    sweet potatoes 1 large
    garlic powder 1 tsp
    papirika 1tsp
    parmesan cheese 2tbsp
    canola, or olive oil

Directions

cut sweet potato in to wedges about then sprinkle on oil,garlic powder,paprika, and cheese toss to coat. then place on a cookie sheet spary with lightly with oil and baked at 400 for 20 min servee with your favorite dip honey mustard, or ketcup. Yummo

Number of Servings: 2

Recipe submitted by SparkPeople user LOSING4EVER1.

Member Ratings For This Recipe


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    Incredible!
    Awesome. I put them on broil at the end for 5 minutes to crisp up. - 1/4/12


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    Very Good
    Delightful - 12/2/11


  • no profile photo

    Incredible!
    excellent! - 11/13/11


  • no profile photo

    Incredible!
    Excellent recipe and very easy to make. We loved these fries :) - 4/3/11


  • no profile photo

    Incredible!
    DELICIOUS!! Also, it is a very easy recipe!! - 2/22/11