Candied roasted carrots and sweet potatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.5
- Total Fat: 5.0 g
- Cholesterol: 7.8 mg
- Sodium: 360.4 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 4.4 g
- Protein: 1.9 g
View full nutritional breakdown of Candied roasted carrots and sweet potatoes calories by ingredient
Introduction
My 3 year old loves it! My 3 year old loves it!Number of Servings: 4
Ingredients
-
About 12 oz of carrots, chopped into 1 " pieces
2 sweet potatoes, peeled and chopped into 1" pieces
1.5 tsp Olive Oil
.5 tsp Salt
1 tbsp Butter, unsalted
1 tbsp Maple Syrup
Directions
1. Pre-heat oven to 475 degrees.
2. Toss carrots and sweet potatoes in oil, and salt. Spread into single layer on a rimmed baking sheet and roast 10 minutes.
3. While carrots continue to roast, brown butter.
4. Off heat, stir in maple syrup and drizzle mixture over carrots.
5. Continue roasting about 8 minutes longer, stirring occasionally until veggies are browned and tender.
Serves 4 as a side dish or 2 as a main dish
Number of Servings: 4
Recipe submitted by SparkPeople user JOYELYSE.
2. Toss carrots and sweet potatoes in oil, and salt. Spread into single layer on a rimmed baking sheet and roast 10 minutes.
3. While carrots continue to roast, brown butter.
4. Off heat, stir in maple syrup and drizzle mixture over carrots.
5. Continue roasting about 8 minutes longer, stirring occasionally until veggies are browned and tender.
Serves 4 as a side dish or 2 as a main dish
Number of Servings: 4
Recipe submitted by SparkPeople user JOYELYSE.
Member Ratings For This Recipe
-
GREYTDOLPHIN
-
HOPEFULANGE
-
SLEGAULT