Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 157.5
Total Fat 5.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.1 g
Cholesterol 7.8 mg
Sodium 360.4 mg
Potassium 423.8 mg
Total Carbohydrate 27.5 g
Dietary Fiber 4.4 g
Sugars 6.9 g
Protein 1.9 g
Vitamin A 473.6 %
Vitamin B-12 0.1 %
Vitamin B-6 14.4 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.8 %
Copper 7.7 %
Folate 6.5 %
Iron 4.0 %
Magnesium 4.4 %
Manganese 26.1 %
Niacin 6.5 %
Pantothenic Acid 6.3 %
Phosphorus 5.0 %
Riboflavin 8.7 %
Selenium 0.8 %
Thiamin 6.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Candied roasted carrots and sweet potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Candied roasted carrots and sweet potatoes

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

36 calories of Carrots, raw, (87.50 grams)

25 calories of Butter, unsalted, (0.25 tbsp)

15 calories of Olive Oil, (0.38 1tsp)

13 calories of Maple Syrup, (0.25 tbsp)

0 calories of Salt, (0.13 tsp)


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