Tracy's Sweet and Sour Meatloaf


4.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 392.7
  • Total Fat: 22.3 g
  • Cholesterol: 131.4 mg
  • Sodium: 862.9 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 25.5 g

View full nutritional breakdown of Tracy's Sweet and Sour Meatloaf calories by ingredient
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Introduction

A fast and easy mealoaf dish with a touch of sweetness sure to please the family!!! A fast and easy mealoaf dish with a touch of sweetness sure to please the family!!!
Number of Servings: 4

Ingredients

    1 pound extra lean ground beef
    2 cups of tomatoe sauce
    2 TB brown sugar
    1/2 dried mustard
    1 Egg
    16 saltines (crumbled)

Directions

1- Crumble saltines till they are almost smooth
2- In a bowl add beef, saltines, egg and 1/4 of can of tomatoe sauce and squeeze till all mixed together.
3- Make to loaves and place in glass dish
4- Bake at 350 for 45 minutes
5- While baking add brown sugar and mustard and remaining tomatoe sauce together and mix in bowl
6- Remove meatloaves from oven and pour sauce over them and bake for additional 15 minutes
7- ENJOY!!!

Number of Servings: 4

Recipe submitted by SparkPeople user BRIMORE.

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Member Ratings For This Recipe



  • Similar to a regular sweet n sour meatloaf I make and use low sodium saltine crackers. - 1/18/09

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  • Very Good
    Sounds great! For those worried about Sodium, maybe substitute oatmeal, sounds like the saltines are just a binder anyways. - 9/1/08

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  • this looks very good, but the sodium is out of hand. so i wont be able to use it. thanks - 9/1/08

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  • Incredible!
    Loved this recipe...very tasty and talk about easy to make...I will definitely make this dish again - 8/30/08

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