Turkey Pad Thai
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 362.5
- Total Fat: 12.0 g
- Cholesterol: 30.0 mg
- Sodium: 683.2 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 9.0 g
- Protein: 23.4 g
View full nutritional breakdown of Turkey Pad Thai calories by ingredient
Introduction
Hi Everybody.... IM making this tonight for dinner with the leftovers I have in the fridge. It is delicious.. I make this at least once a month..You can change this to any type of meat/poultry/seafood... or
You can omit the meats and have an awesome vegan meal!!! Hi Everybody.... IM making this tonight for dinner with the leftovers I have in the fridge. It is delicious.. I make this at least once a month..
You can change this to any type of meat/poultry/seafood... or
You can omit the meats and have an awesome vegan meal!!!
Number of Servings: 4
Ingredients
-
Whole Wheat Spaghetti, cooked (pasta), 3 cups
Peanut Butter, smooth style, 4 tbsp
Garlic, 3 tbsp
Green Beans (snap), 1 cup
*Bean sprouts, 3 cup
Baby Carrots, raw, chopped or sliced
Scallions, raw, 3, chopped
Cabbage, napa, 2 cup (chopped)
*Kikkoman Lite Soy Sauce, 3 tbsp
Ginger, ground, 2 tbsp
Peanuts, all types, dry-roasted (with salt), .5 oz (chopped)
*Turkey, Ground turkey, 93% lean, 6 oz
Thai Chili Sauce, 2 tbsp
Directions
First brown your ground turkey with a little of the chicken broth... set aside..
Then use a wok and put in rest of chicken broth, and add the garlic ginger, soysauce, peanut butter and chili sauce. , Cook on medium.. it will start to thicken .(5 min).
Add carrots, snap peas ,cabbage, to the pad thai sauce...(5 min) When veggies get a little soft .. stir fry in the beans sprouts, and pasta, and cook for about 5 minutes more.. toss with chopped peanuts and scallions.. enjoy!!! This makes 4 huge servings..
Number of Servings: 4
Recipe submitted by SparkPeople user WHATABOUTJOAN.
Then use a wok and put in rest of chicken broth, and add the garlic ginger, soysauce, peanut butter and chili sauce. , Cook on medium.. it will start to thicken .(5 min).
Add carrots, snap peas ,cabbage, to the pad thai sauce...(5 min) When veggies get a little soft .. stir fry in the beans sprouts, and pasta, and cook for about 5 minutes more.. toss with chopped peanuts and scallions.. enjoy!!! This makes 4 huge servings..
Number of Servings: 4
Recipe submitted by SparkPeople user WHATABOUTJOAN.
