Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.5 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 30.0 mg |
| Sodium | 683.2 mg |
| Potassium | 352.8 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 9.0 g |
| Sugars | 5.5 g |
| Protein | 23.4 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 17.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 6.9 % |
| Copper | 16.2 % |
| Folate | 15.8 % |
| Iron | 19.2 % |
| Magnesium | 19.3 % |
| Manganese | 127.7 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 18.8 % |
| Riboflavin | 7.5 % |
| Selenium | 43.6 % |
| Thiamin | 12.2 % |
| Zinc | 24.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pad Thai
View the full Turkey Pad Thai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pad Thai
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
26 calories of Bean sprouts, (0.75 cup)
22 calories of Peanuts, all types, dry-roasted (with salt), (0.13 oz)
9 calories of Ginger, ground, (0.50 tbsp)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Thai Chili Sauce, (0.50 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
7 calories of Cabbage, napa, (0.50 cup)
6 calories of Garlic, (1.50 tsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
1 calories of Baby Carrots, raw, (0.25 large)
Calories per serving of Turkey Pad Thai
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
71 calories of Peanut Butter, smooth style, with salt, (0.75 tbsp)
60 calories of Turkey, Ground turkey, 93% lean, (1.50 oz)
26 calories of Bean sprouts, (0.75 cup)
22 calories of Peanuts, all types, dry-roasted (with salt), (0.13 oz)
9 calories of Ginger, ground, (0.50 tbsp)
9 calories of Green Beans (snap), (0.25 cup)
8 calories of Thai Chili Sauce, (0.50 tbsp)
8 calories of Kikkoman Lite Soy Sauce, (0.75 tbsp)
7 calories of Cabbage, napa, (0.50 cup)
6 calories of Garlic, (1.50 tsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.25 serving)
1 calories of Baby Carrots, raw, (0.25 large)
Calories in Similar Recipes
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