Baked Zucchini
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 115.9
- Total Fat: 5.1 g
- Cholesterol: 36.4 mg
- Sodium: 283.5 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.1 g
- Protein: 7.9 g
View full nutritional breakdown of Baked Zucchini calories by ingredient
Introduction
Simple & Yummy! Pre heat oven 400 degrees. Simple & Yummy! Pre heat oven 400 degrees.Number of Servings: 8
Ingredients
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1 Lrg Zucchini cut into Wedges- 2-3" long & 1" thick
1 Whole egg & 1 White beaten together
2 slices Whole Wheat Bread, stale
1 Cup Parmesan Cheese, finely grated
Salt & Pepper to taste ( I omited salt completely and tasted great)
Directions
Cut Zucchini into wedges 2-3" long & 1 " thick. Beat eggs & whites together. Meanwhile using a blender or food process pulse to make bread crumbs. Mix bread crumbs, cheese, salt & pepper. Dip zucchini pcs into eggs then roll in crumb mix. Place on a prepared(sprayed with cooking spray) baking sheet. Continue until all zucchini is coated. Place in oven and bake for 20-25 minutes or until zucchini is tender. Serve with light ranch dressing or favorite pasta sauce.
1 serving =2 Wedges cal =115
Number of Servings: 8
Recipe submitted by SparkPeople user JENN224.
1 serving =2 Wedges cal =115
Number of Servings: 8
Recipe submitted by SparkPeople user JENN224.
Member Ratings For This Recipe
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SAPBEAR
