# Spinach-Asparagus Salad with Strawberry Dressing
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 74.4
- Total Fat: 4.6 g
- Cholesterol: 0.0 mg
- Sodium: 48.2 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.1 g
- Protein: 2.8 g
View full nutritional breakdown of # Spinach-Asparagus Salad with Strawberry Dressing calories by ingredient
Introduction
Summer Salad suggestion from SP. Posted in article found at:http://www.sparkpeople.com/resource
/nutrition_articles.asp?id=482 Summer Salad suggestion from SP. Posted in article found at:
http://www.sparkpeople.com/resource
/nutrition_articles.asp?id=482
Number of Servings: 12
Ingredients
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1/2 cup whole strawberries
3/4 cup orange juice
2 Tbsp raspberry vinegar
2 Tbsp olive oil
4 tsp honey
1/8 tsp salt
10 cups trimmed spinach leaves
1 lb. asparagus (blanched, drained, and cut into bite-size pieces),
1/2 cup sliced strawberries
1/2 cup toasted almond slivers
Directions
Combine 1/2 cup whole strawberries, 3/4 cup orange juice, 2 Tbsp raspberry vinegar, 2 Tbsp olive oil, 4 tsp honey, and 1/8 tsp salt in a blender until mixed and slightly chunky. Place 10 cups trimmed spinach leaves, 1 lb. asparagus (blanched, drained, and cut into bite-size pieces), 1/2 cup sliced strawberries, and 1/2 cup toasted almond slivers in a large bowel. Pour on dressing, toss and serve. Makes 10-12 cup servings, 1-cup each.
Number of Servings: 12
Recipe submitted by SparkPeople user RUBYYR.
Number of Servings: 12
Recipe submitted by SparkPeople user RUBYYR.
Member Ratings For This Recipe
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OMAHAMAMA
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NEXTYEAR