Fresh Fruit Phyllo Bites
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 84.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 64.4 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 1.1 g
- Protein: 1.2 g
View full nutritional breakdown of Fresh Fruit Phyllo Bites calories by ingredient
Introduction
Great little dessert to take to picnics Low in calories and so yummy and easy to make, Great little dessert to take to picnics Low in calories and so yummy and easy to make,Number of Servings: 6
Ingredients
Ingredients
Nonstick cooking spray
4 sheets frozen phyllo dough, thawed
2 tablespoons sugar in the raw, divided
1/2 cup Fresh blueberries
1 cup fresh peaches chopped
6 tablespoons fat free Cool Whip
Directions
Instructions
Preheat oven to 350°F. Lightly coat a nonstick muffin tin with cooking spray.
Place 1 sheet phyllo dough on a clean,cutting board, lightly coat with cooking spray. Sprinkle lightly with sugar .
Place another sheet of phyllo on top, coat with cooking spray, and sprinkle with sugar Repeat with 2 remaining sheets of phyllo. Cut stack into 6 pieces. Gently press each piece into a muffin cup. Bake 8 to 10 minutes, until just golden brown. Let cool.
.When ready to serve fill phyllo cups with about a 1/4 cup combined peaches and blueberries and garnish with FF topping (about 1 tablespoon per cup).
I also sprinkle with alittle cinnamon and alittle more sugar.
Number of Servings: 6
Recipe submitted by SparkPeople user GERRYGAIL.
Preheat oven to 350°F. Lightly coat a nonstick muffin tin with cooking spray.
Place 1 sheet phyllo dough on a clean,cutting board, lightly coat with cooking spray. Sprinkle lightly with sugar .
Place another sheet of phyllo on top, coat with cooking spray, and sprinkle with sugar Repeat with 2 remaining sheets of phyllo. Cut stack into 6 pieces. Gently press each piece into a muffin cup. Bake 8 to 10 minutes, until just golden brown. Let cool.
.When ready to serve fill phyllo cups with about a 1/4 cup combined peaches and blueberries and garnish with FF topping (about 1 tablespoon per cup).
I also sprinkle with alittle cinnamon and alittle more sugar.
Number of Servings: 6
Recipe submitted by SparkPeople user GERRYGAIL.
