Cals Cauliflower Bake

3.7 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.2
  • Total Fat: 8.0 g
  • Cholesterol: 19.1 mg
  • Sodium: 169.9 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.8 g

View full nutritional breakdown of Cals Cauliflower Bake calories by ingredient
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Use this dish to replace your potatoes Use this dish to replace your potatoes
Number of Servings: 4


    medium head of cauliflower (steamed for 20 mins.)
    1 tablespoon mayonnaise
    2 teaspoons mustard
    4 pats butter or margarine or (4 teaspoons)
    1/4 cup grated cheddar


Carefully remove cauliflower from steamer to plate
to drain and cool while you mix up the mayo and mustard. Place the cauliflower into a tight fitting deep dish and spread the above mixture all over the top.
Dot top with the butter or margarine and sprinkle with the grated cheese. Bake in 350* oven for 20 minutes or until nice and brown.

Number of Servings: 4

Recipe submitted by SparkPeople user CAL2806.

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