Cals Cauliflower Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 116.2
- Total Fat: 8.0 g
- Cholesterol: 19.1 mg
- Sodium: 169.9 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 3.7 g
- Protein: 4.8 g
View full nutritional breakdown of Cals Cauliflower Bake calories by ingredient
Introduction
Use this dish to replace your potatoes Use this dish to replace your potatoesNumber of Servings: 4
Ingredients
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medium head of cauliflower (steamed for 20 mins.)
1 tablespoon mayonnaise
2 teaspoons mustard
4 pats butter or margarine or (4 teaspoons)
1/4 cup grated cheddar
Directions
Carefully remove cauliflower from steamer to plate
to drain and cool while you mix up the mayo and mustard. Place the cauliflower into a tight fitting deep dish and spread the above mixture all over the top.
Dot top with the butter or margarine and sprinkle with the grated cheese. Bake in 350* oven for 20 minutes or until nice and brown.
Number of Servings: 4
Recipe submitted by SparkPeople user CAL2806.
to drain and cool while you mix up the mayo and mustard. Place the cauliflower into a tight fitting deep dish and spread the above mixture all over the top.
Dot top with the butter or margarine and sprinkle with the grated cheese. Bake in 350* oven for 20 minutes or until nice and brown.
Number of Servings: 4
Recipe submitted by SparkPeople user CAL2806.
Member Ratings For This Recipe
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PMCDONALD4
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SIRENSCREAMS
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BLONDEGIRL10