Hearty Vegetable Beef Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 302.1
- Total Fat: 13.4 g
- Cholesterol: 42.5 mg
- Sodium: 576.7 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 4.6 g
- Protein: 15.4 g
View full nutritional breakdown of Hearty Vegetable Beef Soup calories by ingredient
Introduction
Make this yummy soup when you have some partial packages of frozen veggies. The added couscous thickens the soup and gives it a "stick to your ribs" texture. Make this yummy soup when you have some partial packages of frozen veggies. The added couscous thickens the soup and gives it a "stick to your ribs" texture.Number of Servings: 8
Ingredients
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1 lb. extra lean ground beef
2 14.5 oz cans of Hunt's Petite Diced Tomatoes
2 cups frozen green beans
1.5 cups frozen speckled butter beans
half of a large yellow onion chopped
2 heaping tbs minced garlic
.5 cup couscous
Italian seasoning to taste
.5 tsp. chilli powder
64 oz water
Directions
Boil lean ground beef, garlic, seasonings and onion in a large stock pot. When meat is cooked add the rest of the ingredient except the couscous. Cook on slow boil for 1.5 hours. Add couscous and cook for 30 more minutes.
Makes 8 + 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAM130.
Makes 8 + 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user PAM130.
Member Ratings For This Recipe
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