Squash Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 99.5
- Total Fat: 5.7 g
- Cholesterol: 16.7 mg
- Sodium: 673.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.5 g
- Protein: 4.7 g
View full nutritional breakdown of Squash Casserole calories by ingredient
Introduction
A nice side dish to serve with baked chicken, green beans and home-grown tomato slices. A nice side dish to serve with baked chicken, green beans and home-grown tomato slices.Number of Servings: 8
Ingredients
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Summer squash, 8 medium
Onion, 1 c. diced
American cheese, 2-3/4 oz. slices
Sour cream, 1 c. (may use reduced fat variety)
Splenda, 4 packets
Salt, 2 tsp.
Pepper, 1/4 tsp. (optional)
Directions
Wash and removed ends from squash. Slice squash and place in dutch oven. Add diced onions and salt. And fill to above vegetables. Bring to a boil and boil until squash is tender. Drain water using a colander, then return vegetables to dutch oven over low flame. Add American cheese, sour cream and sweetener. Add pepper to taste if desired. Stir ingredients and allow to cook on low heat for 10 more minutes. This dish is ready to eat, but you may wish to pour it into a casserole dish and sprinkle cheese on top if taking to a potluck.
Number of Servings: 8
Recipe submitted by SparkPeople user LHOLLARS.
Number of Servings: 8
Recipe submitted by SparkPeople user LHOLLARS.
Member Ratings For This Recipe
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YSJN48
