salmon - delicious-for one
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 430.0
- Total Fat: 18.7 g
- Cholesterol: 75.9 mg
- Sodium: 678.5 mg
- Total Carbs: 34.9 g
- Dietary Fiber: 0.7 g
- Protein: 30.8 g
View full nutritional breakdown of salmon - delicious-for one calories by ingredient
Introduction
my Philepino friend at work gave me this receipe and I really enjoy it - you will too! my Philepino friend at work gave me this receipe and I really enjoy it - you will too!Number of Servings: 1
Ingredients
-
3- 4 oz pink salmon
1 T. SOY -Kikkoman lite soy sauce
2 T. MAPLE SYRUP
2 T. ONION (CHOPPED FINE)
2 T. LEMON JUICE (bottled or fresh)
1 T. finely chopped ginger root
2 cloves garlic crushed
Directions
Just mix all ingredients in small zip sandwich bag or container than add fish and marinate overnight.
cook on stovetop or in oven till fish is flakey- approx 15-20 min-at 3:50 degrees
Number of Servings: 1
Recipe submitted by SparkPeople user OLYMPIC.
cook on stovetop or in oven till fish is flakey- approx 15-20 min-at 3:50 degrees
Number of Servings: 1
Recipe submitted by SparkPeople user OLYMPIC.