Turkey Chili with White Beans

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Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 386.4

Total Fat: 9.3 g
Cholesterol: 60.0 mg
Sodium: 1,012.9 mg
Total Carbs: 47.5 g
Dietary Fiber: 11.3 g
Protein: 32.1 g

View full nutritional breakdown of Turkey Chili with White Beans calories by ingredient

Introduction

From Epicurious From Epicurious

Number of Servings: 8

Ingredients

1 tablespoon olive oil

2 medium onions, chopped

1 1/2 teaspoons dried oregano

1 1/2 teaspoons ground cumin

1 1/2 pounds lean ground turkey

1/4 cup chili powder

2 bay leaves

1 tablespoon unsweetened cocoa powder

1 1/2 teaspoons salt

1/4 teaspoon ground cinnamon

1 28-ounce can whole tomatoes

3 cups beef stock or canned beef broth

1 8-ounce can tomato sauce

3 15-ounce cans small white beans, rinsed, drained

Directions

Heat oil in heavy large pot over medium heat. Add onions; sauté until light brown and tender, about 10 minutes. Add oregano and cumin; stir 1 minute. Increase heat to medium-high. Add turkey; stir until no longer pink, breaking up with back of spoon. Stir in chili powder, bay leaves, cocoa powder, salt and cinnamon. Add tomatoes with their juices, breaking up with back of spoon. Mix in stock and tomato sauce. Bring to boil. Reduce heat; simmer 45 minutes, stirring occasionally.

Add beans to chili and simmer until flavors blend, about 10 minutes longer. Discard bay leaves. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm over medium-low heat before continuing.)

Number of Servings: 8

Recipe submitted by SparkPeople user BUUKWORM14.