Creamy Cucumber Salad w/ Yogurt Sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 98.9
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 98.4 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.4 g
- Protein: 8.3 g
View full nutritional breakdown of Creamy Cucumber Salad w/ Yogurt Sauce calories by ingredient
Number of Servings: 2
Ingredients
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1 cup plain nonfat rogurt
1 tablespoon lemon juice
1 teaspoon fresh minced garlic
1 tablespoon chopped green onion
1/2 teaspoon dried dill weed
2 cups sliced cucumbers
1/2 cup chopped green pepper
Directions
Sauce:
Mix together yogurt, garlic, dill, lemon juice, and green onion.
Salad:
Slice cucumbers and chop green peppers.
Stir sauce over vegetables. Add any of your other favorite vegetables for a personalized touch.
Number of Servings: 2
Recipe submitted by SparkPeople user FAERIEWINGS.
Mix together yogurt, garlic, dill, lemon juice, and green onion.
Salad:
Slice cucumbers and chop green peppers.
Stir sauce over vegetables. Add any of your other favorite vegetables for a personalized touch.
Number of Servings: 2
Recipe submitted by SparkPeople user FAERIEWINGS.
Member Ratings For This Recipe
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