Baked Eggplant

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 125.5
  • Total Fat: 3.2 g
  • Cholesterol: 8.2 mg
  • Sodium: 227.9 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 6.8 g

View full nutritional breakdown of Baked Eggplant calories by ingredient
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Introduction

this is great for vegetarians.i got this recipe from someone else. i do not know about this part. Harisa Morrocan spicy paste)& tomato paste, this is great for vegetarians.i got this recipe from someone else. i do not know about this part. Harisa Morrocan spicy paste)& tomato paste,
Number of Servings: 2

Ingredients

    The easiest way to cook Eggplant that i found is to slice it in half, length-wise and bake in the oven at 400 degrees for about 1/2 an hour. spray pan with cooking spray?

Directions

scoop out the meat with a spoon. Then there are lots of ways to eat it. A couple ways are: Add ½ cup tomato & basil sauce , Add low fat or fat free mozzarella cheese,microwave until the cheese melts, Or you can Add Harisa Morrocan spicy paste)& tomato paste, mix & eat,
or just add anything that sounds good to you.


Number of Servings: 2

Recipe submitted by SparkPeople user MKC31455.

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