Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 125.5
Total Fat 3.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.7 g
Cholesterol 8.2 mg
Sodium 227.9 mg
Potassium 508.8 mg
Total Carbohydrate 19.8 g
Dietary Fiber 6.7 g
Sugars 3.0 g
Protein 6.8 g
Vitamin A 10.5 %
Vitamin B-12 1.9 %
Vitamin B-6 10.1 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 13.8 %
Copper 6.5 %
Folate 11.2 %
Iron 7.6 %
Magnesium 8.8 %
Manganese 15.0 %
Niacin 6.9 %
Pantothenic Acid 5.9 %
Phosphorus 11.6 %
Riboflavin 7.1 %
Selenium 3.9 %
Thiamin 8.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Eggplant

View the full Baked Eggplant Recipe & Instructions
Submitted by: MKC31455

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Eggplant

60 calories of Eggplant, fresh, (0.50 eggplant, peeled (yield from 1-1/4 lb))

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

25 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.25 cup)


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