Banana energy chew
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 86.8
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 54.8 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.9 g
- Protein: 1.4 g
View full nutritional breakdown of Banana energy chew calories by ingredient
Number of Servings: 16
Ingredients
-
6 medium bananas
1 C. Quick Oats
1/3 C. honey
1/2 tbsp. cinnamon, ground
1/2 tsp. cloves, ground
1/2 tsp. ginger, ground
parchment paper
cookie pan 11X17
Directions
Preheat oven to 250
Toast oats on cookie pan for 10 minutes in oven and remove
mash bananas in a medium size bowl
add remaining ingredients, including the toasted oats and mix well
Line cookie pan with parchment paper and spread mixture onto paper, thinly
Cook in the oven for 45 minutes
Number of Servings: 16
Recipe submitted by SparkPeople user AABEDDOW.
Toast oats on cookie pan for 10 minutes in oven and remove
mash bananas in a medium size bowl
add remaining ingredients, including the toasted oats and mix well
Line cookie pan with parchment paper and spread mixture onto paper, thinly
Cook in the oven for 45 minutes
Number of Servings: 16
Recipe submitted by SparkPeople user AABEDDOW.