L.R. cornmeal pancakes


4.8 of 5 (5)
member ratings
Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 129.3
  • Total Fat: 4.3 g
  • Cholesterol: 43.7 mg
  • Sodium: 316.4 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.7 g

View full nutritional breakdown of L.R. cornmeal pancakes calories by ingredient



Number of Servings: 11

Ingredients

    1-1/3 cups whole wheat flour
    2/3 cup cornmeal
    1 T. sugar
    4 tsp. baking powder
    1/2 tsp. salt
    2 eggs
    1-1/3 cups 2% milk
    1 T. oil
    1 T. butter

Directions

preheat a large griddle. In a bowl, combine the flour, cornmeal, sugar, baking powder and salt. In another bowl, whisk together the eggs, milk and oil; whisk into dry ingredients just until smooth. Pour batter by 1/4 cupfuls onto a lightly greased hot griddle. Turn when bubbly. Very lightly butter the other side. Keep in warm oven while baking the rest of the batter. Makes about 11 pancakes.

Number of Servings: 11

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

Member Ratings For This Recipe


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    Incredible!
    Very good with applesauce! Great recipe. TY LRUSSELLFAMILY. : ) - 6/23/12


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    Incredible!
    These are great, healthy and very filling. They are wonderful with fresh strawberry. - 5/12/09


  • no profile photo

    Very Good
    Thank God for this recipe. I get sick of only making corn bread out of the huge box of cornmeal i bought. Thanks. - 9/16/08


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    Incredible!
    love cornmeal in foods!!!question...ABIGALRUSSELL how do you make homemade suryp??i know the GOOD WAY,IS IT LOW CA.?PLEASE POST HERE,IWILL CHECK BACK OFF AND ON...havent learned yet to do a seperate question,left my caps on sorry,thanks,help me if any can,on my comments to ea. other..thanks - 9/16/08

    Reply from LRUSSELLFAMILY (9/17/08)
    Look on here for L.R. pancake syrup.



  • no profile photo

    Incredible!
    Very filling and they taste so good with homade syrup! - 9/16/08