Mother-n-laws stuffed peppers

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.7
  • Total Fat: 9.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 717.2 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 5.1 g
  • Protein: 28.1 g

View full nutritional breakdown of Mother-n-laws stuffed peppers calories by ingredient



Number of Servings: 4

Ingredients

    2 Green Peppers
    1 lb of lean ground beef
    1 cup of brown rice
    1 cup of chopped onion
    2 small jars of tomato sauce

Directions

Mix ground beef, rice and chopped onion and 1st can of tomato sauce in a bowl, cut of f the top of the green peppers and clean them out and put ehm in a 9 by 12 dish. Fill the green peppers with the mixture. Make meatballs out of the remaining mixture. Top the entire dish with the second can of tomato sauce. Cover with clear wrap and microwave at 50% for 25 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user MAM8099.