low-carb candied popcorn
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 53.2
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 119.0 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 1.6 g
- Protein: 1.5 g
View full nutritional breakdown of low-carb candied popcorn calories by ingredient
Introduction
you need splenda for this, but the ingredients would not let me add it. you need splenda for this, but the ingredients would not let me add it.Number of Servings: 10
Ingredients
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13 cups popcorn
3/4 cups splenda
2 tbsp molasses
2 tsp vanilla
1/2 tsp salt
1 egg white
Directions
preheat oven to 325
coat baking pan with cooking spray
pop 13 cups of popcorn, about 1/3 cup un-poped
mix together rest of ingredients
when popcorn is ready add the mixture on top and mix popcorn until evenly coated.
place popcorn in baking dish cook for 20 mins
let cool and serve
makes about 10 servings of 1 1/3 cups.
Number of Servings: 10
Recipe submitted by SparkPeople user EVILRED.
coat baking pan with cooking spray
pop 13 cups of popcorn, about 1/3 cup un-poped
mix together rest of ingredients
when popcorn is ready add the mixture on top and mix popcorn until evenly coated.
place popcorn in baking dish cook for 20 mins
let cool and serve
makes about 10 servings of 1 1/3 cups.
Number of Servings: 10
Recipe submitted by SparkPeople user EVILRED.
Member Ratings For This Recipe
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