Spiced Potatos for 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 426.8
- Total Fat: 6.8 g
- Cholesterol: 15.3 mg
- Sodium: 121.5 mg
- Total Carbs: 84.1 g
- Dietary Fiber: 12.4 g
- Protein: 11.6 g
View full nutritional breakdown of Spiced Potatos for 1 calories by ingredient
Introduction
Indian Side Dish, inspired from the rescue chef. Indian Side Dish, inspired from the rescue chef.Number of Servings: 1
Ingredients
-
1 large Yukon Gold Potato
.50 tbsp of butter
1 clove of garlic
1/2 small onion
1/2 tsp curry powder
2 cups fresh baby spinach
1 plum tomato
Directions
Cut up potato and boil.
Put butter in a pan.
Slice onion and add to pan.
Crush garlic add salt and mash into a paste, then add to pan.
Add boiled potao to pan.
Sprinkle curry powder.
Add Spinach and allow it to wilt down.
Cut tomato and remove seeds then add to pan.
Allow to cook for 2-4 more minutes until all is warm and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user LIFESAVER214.
Put butter in a pan.
Slice onion and add to pan.
Crush garlic add salt and mash into a paste, then add to pan.
Add boiled potao to pan.
Sprinkle curry powder.
Add Spinach and allow it to wilt down.
Cut tomato and remove seeds then add to pan.
Allow to cook for 2-4 more minutes until all is warm and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user LIFESAVER214.