Soy Frozen Fruit Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 149.8
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 95.4 mg
- Total Carbs: 16.7 g
- Dietary Fiber: 4.0 g
- Protein: 7.7 g
View full nutritional breakdown of Soy Frozen Fruit Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup Silk Vanilla Soy Milk
1 Tbs.ground flax seed
1 packet Equal (or other sugar substitute)
1/4 cup frozen huckleberries (or any other frozen fruit)
Directions
Mix all ingredients in a blends. Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTYI.
Number of Servings: 1
Recipe submitted by SparkPeople user CHRISTYI.